• Support your mental clarity, creativity and intuition with intention and this combo set. The set (great for gifts) includes: Lapis Lazuli braclet (1), Chakra balancing diffuser bracelet (1), Lapis Lazuli worry stone (1), Frankincense & Myrrh essential oil (1), Info card on Lapis Lazuli (1) and info card on Chakras (1)
• In addition to use with Reiki and other alternative healing modalities, worry stones are shown to assist with anxiety and ADHD. Each worry stone has a smooth groove down the middle of the stone that offers a soothing effect when rubbed with the index finger and thumb. Each fits nicely in the hand as well as most pockets. So, it’s easy to carry along for those days when you need a little extra support — an exam, a job interview or just because.
• Lapis Lazuli is said to support or enhance the Third Eye and Throat Chakras. It is associated with mental clarity, wisdom, creativity, intuition and connecting with the spiritual realm. To further support your balance, we have included with our Chakra Balancing Diffuser Bracelet (for all chakras) and Frankincense and Myrrh Essential oil which enhances the Third Eye. Frankincense helps us ground and become centered on the Earth, with tranquility and clarity about our deeper values.
• The set comes in a beautiful wooden box featuring a Tree of Life pattern as well as a unique shape that will stand out in any home. Can be used for storage of combo set or other household goods.
• Each Clarity Set is Reiki Charged specifically for the individual receiving it. I will send an email following receipt of your order asking if this is a gift so that I can make sure to personalize it appropriately.

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USING YOUR CLARITY SET

For Meditation

First, place a drop of your Frankincense & Myrrh in your hand and then place some on your Third Eye Chakra (located between your eyebrows). If wearing your Chakra Balancing Diffuser Bracelet, you can spread some across the lava stones as well. Make sure you can smell the scent as it will assist in opening your Third Eye for the meditation. If you feel that the scent isn’t strong enough, you can place a tiny amount at the base of your nose.

Then, As you prepare for meditation, lie down and place the Lapis Lazuli worry stone on your Third Eye Chakra (between your eyebrows). Prior to starting your meditation, take a few deep breaths and allow yourself to relax. As you take these breaths, imagine a bright white light coming from above. As you breath in, imagine that you are breathing this light in through your Third Eye Chakra. The light reaches your Lapis Lazuli worry stone and as it does, the white light turns to the same rich blue color of the worry stone. Envision this blue light entering your body and spreading throughout your entire body. As you breath out, allow any negativity to flow out and dissipate.

This will open your Third Eye Chakra large and wide so that you get the most our of your meditation experience.

After a few breaths, click play on your favorite clarity and focus meditation. I offer a link to one that I’ve used in the past below. However, you can find many of these free all over the Web, on You Tube or even Amazon Music if you are a prime member.

Clarity and Focus Meditation

For Everyday Morale Support

While meditation is wonderful, we don’t always have time to take out for a full meditation. You’ll be glad to know that you can take that Clarity and Focus support with you whenever and wherever you go.

Bracelets: Simply wearing your bracelet set will provide some extra support. However, there a few things you can do that can take it up a notch:

• Set your intention. With this set, your strongest intention would lie within the field of clarity and focus. Don’t know how to set an intention? Click here for a guide.
  Once your intention is set, allow your bracelet to act as a reminder of that intention throughout the day as you look at it or even fidget with it. As you do, simply repeat your intention to yourself or share with others if you so choose.
• Spread a drop or two of you Frankincense & Myrrh essential oil on the lava stones so that your senses are reminded of the intent.

Worry Stone: Place your worry stone in your pocket or maybe your purse (although I tend to think the closer to the body the better). Like the bracelets, simply having this with you will enhance your clarity, creativity and focus, but adding the following pieces will provide a richer experience:

• Set your intention. With this set, your strongest intention would lie within the field of clarity and focus. Don’t know how to set an intention? Click here for a guide.
  Once your intention is set, allow your bracelet to act as a reminder of that intention throughout the day as you look at it or even fidget with it. As you do, simply repeat your intention to yourself or share with others if you so choose.
• In any moment when you feel as if you need a little extra support, simply rub the stone between your thumb and forefinger along the groove. As you do, become concious of your breath and concentrate on your intention. You’ll be amazed how relaxing this simple act can be. It has been proven that worry stones, like fidget spinners, are great for anxiety, stress and even ADHD.